I jotted down what we ate for a couple of days last week to give you a broad idea of what kind of food lines our bellies over here while our diet is restricted.
It’s not a full list, but I made notes when I had the time. My schedule is so full of overflow right now that it’s kinda crazy at this witch doctor’s house.
Katie and I are pretty snacky and have munched on more fruit than usual. It been a great way to keep our energy up while we transition away from starches and grains.
This Week’s Goals
My goals for the coming week are to increase our fat consumption – hemp oil for ALAs, avocado, coconut, and animal fats (duck, lard) – and swap out some of the fruit smoothies with freshly made vegetable juices.
Hubby will be traveling for business for the week, so our schedule and meals will be modified to accommodate one less adult in the house and one extra tired mommy.